Taichi

Tai Chi Chuan is an ancient art in recent decades has been massively popular worldwide. Its benefits are seen quickly by practicing it and that gives us a physical, mental and emotional durable. Much of the people who start practicing this art continues to do so for life.

In this section of the website you will find a little history on Taichi, philosophy and some basic exercises that you can easily practice at home. You'll also find information on Chi Kung and energy exercises. We hope this information is to your liking and you find useful in your way. Active Reiki have prepared these pages with great fondness.